3/24/09 - 10 miles

I felt much more like myself tonight. My breathing and my pace were under control and I felt strong throughout the run. I have really enjoyed getting back outside for my runs - the time goes by so much faster and I get to enjoy the spring weather. I ran the 10 miles in 1:20:08 which is an 8:06 pace and my average heartrate was 167 bpm.