2/20/09 - 8 miles

I felt much better today and I thought I would try running at the gym and see how it went. I was surprised that I felt as strong as I did and I was able to run all 8 miles. I ran the 8 miles in 1:04:38 which is an 8:04 pace. I thought I would be somewhat weak after being sick but I'm glad that this short illness doesn't seem to have affect my training.