2/06/09 - 5 miles

I finally got to run outside this week for this recovery run. I tried to take a really easy pace but when I finished the run, I was surprised at my times for each mile. I ran the 5 miles in 39:42 which is a 7:56 pace and my final mile was at a 7:26 pace. However, I felt good during the run and I thought I was going at a much slower pace (I was shooting for around an 8:30). The weather was beautiful again - cool but not cold.